These ingredients appear often in many of the recipes found in culinary texts of Antiquity, the Middles Ages or Renaissance time periods.
Almond Milk is one of the staple ingredients found in many of the recipes of the Middle Ages & Renaissance.
Fish Sauce - used primarily in Roman cuisine.
Source: De Re Coquinaria
Time Period: Antiquity
Region: Rome
"Royal" Pie Crust
Source: A Proper Newe Booke of Cokerye
Time Period: 16th Century
Region: England
Raisin Wine - primarily used in Roman cuisine.
Source: De Re Coquinaria
Time Period: Antiquity
Region: Rome
Sweet or Fine Spice blend
Source: Le Menagier de Paris
Time Period: 14th Century
Region: France
Strong Spice Blend
Source: Libro di cucina/ Libro per cuoco
Time Period: 14th Century
Region: Italy