Frittelle di Pomi

Apple Fritters

Source: Libro de arte coquinaria by Maestro Martino de Como, 15th century

Original Recipe:

[Altre frittelle di pomi.]

Monda et netta le poma molto bene, et falle cocere allesso o sotto la brascia, et cavatene fora quello duro di mezo pistarale molto bene et inseme gli mettirai un poco de lievito et un poco di fiore di farina, et del zuccaro; et fa' le frittelle frigendole in bono olio.

Translation: (from The Art of Cooking: The First Modern Cookery Book)

[Another Apple Fritter]

Peel & clean the apples well and boil or cook under coals; remove the hard part from their middles and crush well; and add a little yeast together with a bit of sifted flour and some sugar; and prepare the fritters, frying them in good oil.

And if by chance you do not have any pork fat, use good oil. And similarly, if you don’t want to use sugar, use some good honey.

My Interpretation:

1 pound Apple sauce ½ cup Sugar
1 package Yeast Canola Oil, for frying
1½ cups Flour

Combine apple sauce, yeast, flour & sugar until well mixed. Let rest for 10-30 minutes in a warm spot. Deep fry in oil until dark golden brown.

Works Referenced:
Libro de arte coquinaria, Maestro Martino de Como, Digital version: Valeria Romanelli, 7/2004. http://www.uni-giessen.de/gloning/tx/martino2.htm

The Art of Cooking: The First Modern Cookery Book, Translated by Luigi Ballerini, Jeremy Parzen, Stefania Barzini, University of California Press, 2005
- A translation of the work of Maestro Martino of Como, 15th century

Nutrition Facts
Serving Size: 1 serving
Servings Per Recipe: 8
Amount Per Serving
Calories:  283
Calories from fat: 123 (43% of tot cal)

% Daily Value*

Total Fat   13g 20%
     Saturated Fat  1g 5%
Cholesterol   0mg 0%
Sodium   2mg 0%
Total Carbo    37g 12%
     Dietary Fiber   2g 7%
     Sugars    18g  
Protein   3g  
Vitamin A       2% Vitamin C     2%
Calcium         1% Iron      14%
*Percent Daily Values are based on a 2,000 calorie diet.  Your daily values may be higher or lower depending upon your caloric intake.

Note:  The numbers in this chart are derived directly from data entered by you, the user.  Their accuracy critically depends upon proper linking of ingredient items to USDA ingredient elements.  Use at your own risk; we take no responsibility for their accuracy.  Consumers with medical issues should always consult a licensed nutritionist.